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        <description>1/2-Hour to Health - 
Dr Bolton has been in private practice providing wellness care on the Eastside for over 17 years. As a third generation upper cervical specific chiropractor, Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Dr. Bolton brings his expertise to Alternative Talk 1150 with his show &quot;1/2-Hour to Health,&quot; which airs Tuesdays at 3 p.m. Each show is dedicated to solving your health issues.  ln less than 30 minutes you&apos;ll come away with the answers you need to reprogram your  health - information that will empower you to live well, move well and age well! Born and raised in Sydney, Australia, Dr Bolton now resides in the Pacific Northwest and is an avid fly fisherman and cattle rancher.</description>
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            <title>1/2 Hour To Health with Dr Brett Bolton 08-31-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Listen in and learn you&apos;ll be glad you did.</description>
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            <title>1/2 Hour To Health with Dr Brett Bolton 08-24-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Listen in and learn you&apos;ll be glad you did.</description>
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            <title>1/2 Hour To Health with Dr Brett Bolton 08-17-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Listen in and learn you&apos;ll be glad you did.</description>
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            <pubDate>Tue, 17 Aug 2010 22:15:34 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 08-10-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Listen in and learn you&apos;ll be glad you did.</description>
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            <pubDate>Tue, 10 Aug 2010 20:24:30 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 08-03-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Listen in and learn you&apos;ll be glad you did.</description>
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            <pubDate>Tue, 3 Aug 2010 20:45:38 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 07-27-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Listen in and learn you&apos;ll be glad you did.</description>
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            <pubDate>Tue, 27 Jul 2010 21:51:58 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 07-20-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show, <font color="#800080"><b><i>Dr Bolton</i></b></font>&nbsp;&nbsp;explores the power of <font color="#800080"><b><i>"Innate Intelligence"</i></b></font>&nbsp;&nbsp;and how to tap into the doctor within - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 20 Jul 2010 18:39:05 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 07-13-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today show Dr Bolton explains the concept of <font color="#800080"><b><i>"dis-ease"</i></b></font>&nbsp;&nbsp;and explains how <font color="#800080"><b><i>"dis-ease"</i></b></font>&nbsp;&nbsp;robs years off your life and life off your years! In less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Wed, 14 Jul 2010 18:20:58 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 07-06-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health! On today Show Dr Bolton discusses the different paradigms of &lt;font color=&quot;#800080&quot;&gt;&lt;b&gt;&lt;i&gt;Medicine vs Chiropractic&lt;/i&gt;&lt;/b&gt;&lt;/font&gt;.  In just half an hour you&apos;ll understand why you should have an Upper Cervical Chiropractor on your health care team. You&apos;ll come away understanding where real health comes from, and how to tap into your own health potential. Listen in you&apos;ll be glad you did! For more information go to: www.chirousaswa.com.</description>
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            <pubDate>Tue, 6 Jul 2010 18:50:44 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 06-29-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On Today's show Dr Bolton explains the principle of <font color="#800080"><i>"</i></font><font color="#800080"><b><i>retracing"</i></b></font><b>&nbsp;&nbsp;</b>What is it? Why do you retrace and how important is retracing. Tune in to find out all about <font color="#800080"><i>"</i></font><font color="#800080"><b><i>retracing"</i></b></font><b>&nbsp;&nbsp;</b>and why its vital on your road back to health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 29 Jun 2010 22:10:56 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 06-22-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Today Dr Bolton talks about <font color="#800080"><i>"</i></font><font color="#800080"><b><i>headaches"</i></b></font><b>.</b> Learn how Upper Cervical Chiropractic can rid you of headaches without taking drugs or medication once and for all. Its simple, safe, gentle and extremely effective- Upper Cervical Chiropractic. Tune in to find out how. You'll be glad you did! For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 22 Jun 2010 18:54:51 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 06-15-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Listen in and learn you&apos;ll be glad you did.</description>
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            <pubDate>Tue, 15 Jun 2010 18:52:57 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 06-08-10</title>
            <description>1/2-Hour to Health - Dr Bolton&apos;s area of expertise is in the restoration and maintenance of health!  Listen in and learn you&apos;ll be glad you did.</description>
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            <pubDate>Tue, 8 Jun 2010 19:16:43 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 06-01-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week on 1/2 hr to health <font color="#800080"><b><i>Dr. Bolton</i></b></font>&nbsp;&nbsp;interviews <font color="#800080"><b><i>Dr Mark Adams</i></b></font>&nbsp;&nbsp;from ONVO. Listen in as Dr Adams explains how to maximize your body's potential wit the power of nutrition. Dr Adams is a graduate from Harvard having also played on the harvard football team. He also graduated from Bastyr University with his naturopathic degree. Listen in and learn you'll be glad you did. To find out more about Dr Adams go to <font color="#800080"><b><i>www.ONVO.com.</i></b></font>]]>
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            <pubDate>Tue, 1 Jun 2010 20:56:17 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 05-25-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week on 1/2 Hour to Health <font color="#800080"><b><i>Dr. Bolton</i></b></font>&nbsp;&nbsp;explains the power of <font color="#800080"><b><i>"Upper Cervical Chiropractic".</i></b></font>&nbsp;&nbsp;As a third generation chiropractor Dr. Bolton explains how you can put the power of <font color="#800080"><b><i>Upper Cervical Chiropractic</i></b></font>&nbsp;&nbsp;to work in your life.]]>
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            <pubDate>Tue, 25 May 2010 19:48:31 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 05-18-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week on 1/2 Hour to Health <font color="#800080"><b><i>Dr. Bolton</i></b></font>&nbsp;&nbsp;explains the incredible healing power of <font color="#800080"><b><i>"Innate Intelligence"</i></b></font>.&nbsp;&nbsp;Learn how what's <font color="#800080"><b><i>right</i></b></font>&nbsp;&nbsp;with you heals what's <font color="#800080"><b><i>wrong</i></b></font>&nbsp;&nbsp;with you. By enhancing innate intelligence you can truly have optimal health and healing.]]>
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            <pubDate>Tue, 18 May 2010 19:29:49 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 05-11-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week on 1/2 Hour to Health <font color="#800080"><b><i>Dr. Bolton </i></b></font>interviews <font color="#800080"><b><i>Dr. Tom Ballard&nbsp;&nbsp;</i></b></font>ND author of a recent article called <font color="#800080"><b><i>"let food be your green medicine"</i></b></font> .&nbsp;&nbsp;Discover the healing power of foods. Learn how what's in the fridge can make you well. Check it out you'll be glad you did.....]]>
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            <pubDate>Tue, 11 May 2010 19:33:14 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 05-04-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week on 1/2 Hour to Health <font color="#800080"><b><i>Dr. Bolton</i></b></font>&nbsp;&nbsp;introduces the idea of <font color="#800080"><b><i>"learned helplessness"</i></b></font>.&nbsp;&nbsp;Listen in as Dr Bolton explains how over time we have been reprogrammed into a state of <font color="#800080"><b><i>learned helplessness</i></b></font>&nbsp;&nbsp;regarding our health and the healing power of the body.]]>
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            <pubDate>Tue, 4 May 2010 18:35:13 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 04-27-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week on 1/2 Hour to Health <font color="#800080"><b><i>Dr. Bolton</i></b></font> interviews <font color="#800080"><b><i>David Craig </i></b></font> author of the book "It's okay to fail the test"- as long as you learn the lesson! Join us as author<font color="#800080"><b><i> David Craig </i></b></font> reveals the lessons learned while dealing with cancer. Lessons that ultimately enabled him to become a cancer survivor...]]>
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            <pubDate>Tue, 27 Apr 2010 19:51:30 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 04-20-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week on 1/2 hr to health <font color="#800080"><b><i>Dr. Bolton</i></b></font>&nbsp;&nbsp;interviews <font color="#800080"><b><i>Dr. Steven Weiniger D.C</i></b></font>&nbsp;&nbsp;postural expert as he explains how <font color="#800080"><b><i>weak posture</i></b></font>&nbsp;&nbsp;takes years of your life and life off your years. Learn how to move well and be well. To find out more about Dr Weiniger go to www.bodyzone.com]]>
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            <pubDate>Tue, 20 Apr 2010 18:48:09 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 04-13-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health. Listen in as <font color="#800080"><b><i>Dr Bolton</i></b></font>&nbsp;&nbsp;talks with <font color="#800080"><b><i>Dr. Mark Adams</i></b></font>&nbsp;&nbsp;owner of <font color="#800080"><b><i>ONVO</i></b></font>&nbsp;&nbsp;www.onvo.com located in downtown Bellevue. <font color="#800080"><b><i>Dr Mark</i></b></font>&nbsp;&nbsp;is a Harvard graduate and former Harvard football player, he also has a Masters in Exercise Physiology and received his Naturopathic degree from Bastyr University. Listen in as he explains the power of <font color="#800080"><b><i>"real food"</i></b></font>&nbsp;&nbsp;and his passion for the <font color="#800080"><b><i>body's innate</i></b></font>&nbsp;&nbsp;ability to be well - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 6 Apr 2010 18:43:23 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 04-06-10</title>
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                <![CDATA[1/2-Hour to Health. This week <font color="#800080"><b><i>Dr Bolton</i></b></font>&nbsp;&nbsp;talks with a fellow Australian Chiropractor <font color="#800080"><b><i>Dr Jennifer Barham-Floreani</i></b></font> author of <font color="#ff0000"><b><i>"</i></b></font><font color="#800080"><b><i>Well Adjusted Babies"</i></b></font><font color="#800080"> </font>As a mother of four and chiropractor <font color="#800080"><b><i>Dr Jennifer</i></b></font>&nbsp;&nbsp;has written a definitive holistic parenting reference book <a href="http://www.welladjusted.me">www.welladjusted.me</a> From conception, pregnancy,birth and beyond..... Listen in you'll be glad you did!]]>
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            <pubDate>Tue, 6 Apr 2010 10:53:39 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 03-30-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On this weeks show Dr Bolton asks <font color="#800080"><b><i>"does disease really exist" </i></b></font> or is it just <font color="#800080"><b><i>"adaptive physiology"</i></b></font>? What's your <font color="#800080"><b><i>"bodies context" </i></b></font> and why do we have such an obsession with <font color="#800080"><b><i>"disease" </i></b></font>. Imagine a world obsessed with <font color="#800080"><b><i>"health" </i></b></font> - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 30 Mar 2010 18:48:29 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 03-23-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Check out today's interview with <font color="#800080"><b><i>Michael Palmer CPT </i></b></font>  (certified personal trainer), as he shares why <font color="#800080"><b><i>Upper Cervical  chiropractic </i></b></font>    and <font color="#800080"><b><i>exercise</i></b></font>  is such a life changing combination. You'll be glad you did - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 03-16-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week on 1/2 Hour to Health <font color="#800080"><b><i>Dr Bolton</i></b></font>  interviews <font color="#800080"><b><i>Judith Warner</i></b></font>, the New York Times best selling author of "Perfect Madness" and Hilary Clinton: The inside story. Listen in as we discuss her latest book <font color="#800080"><b><i>"We've Got Issues"- Children and Parents in the Age of Medication</i></b></font>  - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 16 Mar 2010 18:00:18 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 03-09-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show, <font color="#800080"><b><i>Dr Bolton</i></b></font>&nbsp;&nbsp;explores the power of <font color="#800080"><b><i>"Innate Intelligence"</i></b></font>&nbsp;&nbsp;and how to tap into <u>the doctor within</u> - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 9 Mar 2010 19:18:26 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 03-02-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font>&nbsp;&nbsp;interviews renowned author <font color="#800080"><b><i>Anat Baniel</i></b></font>&nbsp;&nbsp;about her new book "<font color="#800080"><b><i>Move into life- The Nine Essentials for Lifelong Vitality"</i></b></font>&nbsp;&nbsp;drawing on the science of brain plasticity Anat shows you simple ways to "add years to your life and life to your years" - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 2 Mar 2010 18:37:27 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 02-23-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week <font color="#800080"><b><i>Dr Bolton</i></b></font> explores the idea of <font color="#800080"><i>"</i></font><font color="#800080"><b><i>Making Food Your Medicine</i></b></font><font color="#800080"><i>"</i></font> learn how to make food choice that can revolutionize your health - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 23 Feb 2010 18:18:19 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 02-16-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Today <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about <font color="#800080"><b><i>"Salt"</i></b></font> and why its an essential part of your diet! learn the difference between <u>good</u> salt and <u>bad</u> salt. - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 02-09-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> interviews authors <font color="#800080"><b><i>Brian</i></b></font> and <font color="#800080"><b><i>Gerri Monaghan</i></b></font> of the book <font color="#800080"><b><i>"The Power of Two"</i></b></font>-surviving serious illness with an attitude and an advocate. Listen in as the Monaghan's share their powerful testimony about overcoming a so called terminal diagnosis - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 9 Feb 2010 18:20:38 -0800</pubDate>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Today's show is a candid interview with my co-host <font color="#800080"><b><i>Eric Ryder</i></b></font>, as he shares his personal experience in my clinic as a new <font color="#800080"><b><i>Upper Cervical</i></b></font> chiropractic patient - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 2 Feb 2010 18:26:10 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 01-26-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Today's show celebrates Australia Day and looks at whether <font color="#800080"><b><i>Chiropractic- really works!</i></b></font>&nbsp;&nbsp;Most people don't realize the volumes of research available supporting chiropractic as <font color="#800080"><b><i>the largest drugless healing art in the world</i></b></font>&nbsp;&nbsp;- and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 26 Jan 2010 18:46:19 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 01-19-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font>&nbsp;&nbsp;takes a look at <font color="#800080"><b><i>"Sugar" . </i></b></font>Why is refined sugar soooo bad for you? What can you use as natural sweeteners to enhance your health? - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 19 Jan 2010 18:32:30 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 01-12-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! This week <font color="#800080"><b><i>Dr Bolton</i></b></font> explains <font color="#800080"><b><i>"Ergonomics"&nbsp;&nbsp;</i></b></font>simple things that you can do in the work place and at home to help your posture and decrease your back pain - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 12 Jan 2010 18:37:06 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 01-05-10</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Ever suffered from <font color="#800080"><b><i>"Plantar Fasciitis"</i></b></font>&nbsp;&nbsp;don't miss this show as <font color="#800080"><b><i>Dr Bolton</i></b></font> explains why it's so painful and how to take care of it - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 12-29-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Listen in as <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about the healing power of <font color="#800080"><b><i>"super foods"</i></b></font> - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 29 Dec 2009 16:39:30 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 12-22-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Listen in to 1/2 Hour to Health as <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about <font color="#800080"><b><i>TMJ (tempero-mandibular-joint disfunction)</i></b></font>&nbsp;&nbsp;what causes it and how can you correct it. You'll be glad you did - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 12-15-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font>&nbsp;&nbsp;talks about Osteoporosis. Learn how you can prevent and reverse the effects of <font color="#800080"><b><i>Osteoporosis</i></b></font>&nbsp;&nbsp;naturally - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 12-01-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> investigates <font color="#800080"><b><i>Chronic Fatigue</i></b></font> - what can be done about it and how to deal with it - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 11-24-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Ever suffered from <font color="#800080"><b><i>"Vertigo"</i></b></font>. On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about the causes of vertigo (dizziness) and how you can fight it. - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 24 Nov 2009 18:34:14 -0800</pubDate>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Today's show looks at some of the common myths in <font color="#800080"><b><i>Chiropractic</i></b></font>. Listen in as <font color="#800080"><b><i>Dr Bolton</i></b></font> addresses the facts and fallacies about <font color="#800080"><b><i>"Upper Cervical Chiropractic"</i></b></font> - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 17 Nov 2009 18:03:29 -0800</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 11-10-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! In today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> explains the power of <font color="#800080"><b><i>"Upper Cervical chiropractic"</i></b></font> - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 11-03-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! In today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about <font color="#800080"><b><i>Carpal Tunnel Syndrome</i></b></font> - what causes it and how do you manage it without drugs and surgery. - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 10-27-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! In today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about <font color="#800080"><b><i>"Whiplash"</i></b></font> how to avoid it and manage it. Definitely worth listening to if you suffer from whiplash - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 27 Oct 2009 18:32:53 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 10-20-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Suffering from <font color="#800080"><b><i>Fibromyalgia</i></b></font> learn about you options to manage it on without drugs today on 1/2 Hour to Health with <font color="#800080"><b><i>Dr Bolton</i></b></font> - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 20 Oct 2009 18:32:53 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 10-13-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Do you or a loved one suffer from <font color="#800080"><b><i>high blood</i></b></font> pressure? Listen in to today's show with <font color="#800080"><b><i>Dr Bolton</i></b></font> to find out how you can manage your blood pressure without medicating - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 13 Oct 2009 18:25:41 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 10-06-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Do you have <font color="#800080"><b><i>Low Back</i></b></font> pain. Check out Chiropractic.... it could change your life. On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> explains exactly how - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! <font color="#800080"><b><i>Neck Pain</i></b></font> got you down? In today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> explains why you should have an Upper Cervical chiropractor on your healthcare team - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 9-22-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's 1/2 Hour to Health <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about <font color="#800080"><b><i>"headaches"</i></b></font> and how you can rid them without taking drugs...... - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 9-15-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Got subluxation? Get adjusted. On today 1/2 Hour to Health <font color="#800080"><b><i>Dr Bolton</i></b></font> explains the concept of <font color="#800080"><b><i>"subluxation"</i></b></font> and how it robs your body of life and vitality - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 9-08-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> reviews the previous shows to explain how to achieve <font color="#800080"><b><i>health and wellness</i></b></font> - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 8 Sep 2009 18:19:07 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 9-01-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> explains why <font color="#800080"><b><i>Omegs 3s</i></b></font> are part of a health diet - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 8-25-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Today's topic is <font color="#800080"><b><i>"inflammation"</i></b></font>. In this show <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about how to reduce and manage inflammation with food and chiropractic - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <title>1/2 Hour To Health with Dr Brett Bolton 8-18-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! On today's show <font color="#800080"><b><i>Dr Bolton</i></b></font> explains how you can facilitate the healing power of the body - <font color="#800080"><b><i>"innate intelligence"</i></b></font> the doctor within - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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            <pubDate>Tue, 18 Aug 2009 19:17:37 -0700</pubDate>
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            <title>1/2 Hour To Health with Dr Brett Bolton 8-11-09</title>
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                <![CDATA[1/2-Hour to Health - Dr Bolton's area of expertise is in the restoration and maintenance of health! Today <font color="#800080"><b><i>Dr Bolton</i></b></font> talks about the power of <font color="#800080"><b><i>"contextual healing"</i></b></font> - and in less than 30 minutes you'll come away with the answers you need to reprogram your health. For more information go to: www.chirousaswa.com.]]>
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